Healthy Connections Psychotherapy and Couples Counselling
We all want to feel healthy and connected
When we are experiencing happiness, joy, connection, love we are usually more likely to share our experience. However, those are not the only emotions we face as humans. Do you ever feel sad, angry, ashamed, overwhelmed, unheard, frustrated, hopeless, unloved? When we experience emotions such as these it can sometimes be difficult to get support. Sharing your experience in a place where you will not be judged and supported with empathy, compassion and openness is something I strive to offer my clients.